Do you find yourself up at odd hours to raid your kitchen or nibble things from the fridge. Well you may be having night-eating syndrome in that case which is a disorder related to stress. The sufferers mainly wake up with no appetite for breakfast, a little better for noon but by evening they are having more than they can handle. This lands them into trouble when they go to bed as they find that they wake up quite often to have some tit-bit in the night. This is not a reason but can over time lead to obesity. So in case you fall in this category better take care.
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